Authentic Breathing® Resources LLC
Natural Breathing For Health, Well-Being, Longevity, and Self-Transformation
Authentic Breathing® Resources LLCNatural Breathing For Health, Well-Being, Longevity, and Self-Transformation
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 | Improve your breathing and your health today! Appropriate breath exercises are just one part of a balanced approach. Researchers have found that omega-3 fatty acids in the form of fish oil can often help with problems such as asthma, bronchitis, and emphysema, as well as with many other health problems, including heart disease, high blood pressure, type 2 diabetes, ADD, arthritis, depression, and many more. Omega-3 fatty acids are also very important before, during, and after pregnancy. Learn about the medical miracle of fish oil, including Dr. Barry Sears' new patented super fish oil, and what Dr. Barry Sears (originator of The Zone Diet) says about fish-oil purity and the advantages of ultra-refined fish oil. Special offer for first-time customers: receive 10 percent off on your first order! |
| Take a workshop or attend a talk with Dennis Lewis: October 17th, 2008, in Mesa AZ (Talk/event: Awakening to the Miracle of Ordinary Life); April 12-17, 2009, at Esalen in Big Sur CA (Free Your Breath, Free Your Life). |
| Breathing tips, principles, insights, techniques, exercises, practices, and meditations: Be sure to take a look at Dennis' highly acclaimed book, Free Your Breath, Free Your Life--a book that noted M.D. Christiane Northrup calls "the most compelling and complete book on breathing I've ever read," and famed business guru Tom Peters calls "brilliant," and says that it is one of "three books I carry that keep me sane amidst an insane schedule." |
| Read material from The Tao of Natural Breathing, which the San Francisco Chronicle described as "a book to make you (and all your organs) smile," and about which well-known yoga teacher and author Judith Hanson Lasater says it "gently entices us to allow our conscious breath to become the teacher, the healer, and the expression of our soul." Learn how to breathe in a natural, healthy way, as well as safe powerful breathing exercises and practices for health and self-transformation. |
| Natural Breathing CD: Listen to Dennis Lewis and let him guide you through fundamental breathing exercises, principles, techniques, and practices that can help you open up your breathing spaces and discover your own natural breath. Learn more about his powerful and meditative three-CD audio program from Sounds True Natural Breathing: Teachings & Exercises for Health and Self-Transformation. You can also listen to a free excerpt from this unique audio program, which was first published as a two-tape audio program under the title Breathing as a Metaphor for Living. |
| Healthy breathing test: Do you know how well you breathe? Do you know whether the breathing exercises you are doing are working or not? Take a free breathing test to find out. You may be surprised at what you discover. Two tests are available: the quick 5-minute test and the more-thorough 15-minute test. |
| Breathing and high blood pressure: Do you have high blood pressure? Learn about RESPeRATE, the FDA-cleared device that can slow down your breath rate in a safe, natural way; help reduce stress and anxiety; and has been clinically proven to reduce high blood pressure. RESPeRATE is not only effective for many people but is also safe and extremely easy to use. Also, check out our article about breathing, supplements, and lifestyle changes to reduce high blood pressure. |
| Breathe clean air: Is the air in your home clean? Do you have dogs or cats? Do you have allergies? The quality of the air you breathe can have a huge impact on your health. Learn about innovative products to make the air in your home cleaner and healthier. Current promotion: Free shipping on orders of $150 or more. |
| Free breathing-related Interviews with Dennis Lewis: Listen to a 55 minute radio interview with Dennis Lewis on KMUD.org don on January 29th, 2008. Listen to a 49-minute radio interview done by KUCI, 88.9 FM in Irvine, CA in April 2005; Listen to free a 13-minute interview on breathing (11.6 megabyte MP 3 file) that Dennis Lewis recorded with Len Saputo MD and Vickie Saputo RN for their "Fast Track Edition" of Prescriptions for Health, which ran on KEST radio in the San Francisco Bay Area in August 2004. View (on You Tube) Dennis Lewis' one-hour appearance on the Bridging Heaven & Earth show in 1997. |
| Books on breathing, breathwork, health, fitness, diet, healing, chant, music, qigong, Gurdjieff, and consciousness. Be sure to visit our bookstore and see recommendations by Dennis Lewis. |
| Breathing and breath-related research & tips--see how insulin control and high-dose fish oil may be able to help you breathe better and improve your overall health, and may even help with COPD. |
| Better breathing, high blood pressure, stress relief, fitness, meditation, detoxification, and improved health: learn about safe, powerful products from our affiliates: breathing technology for reducing high blood pressure; CDs, videos, and manuals for optimal breathing; CleanAir4Life; the natural supplement E3Live™, which targets hidden nutritional deficiencies and detoxifies your body; and the medical miracle of fish oil. |
| Visit Our Amazon.com Authentic Breathing Recommendations Store, for books on breathing, Gurdjieff, Self-Transformation, and Self Realization that we recommend. |
Subscribe free to The Harmonious Awakening Journal (HTML e-mail):
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Authentic Breathing® Resources LLC offers classes, workshops, and hands-on sessions, along with safe, powerful breathing exercises, techniques, and practices, designed to help you regain the transformative power of natural, authentic breathing in your everyday life. The innovative products available through our site (and our affiliates) include:
The Tao of Natural Breathing, Dennis Lewis' first book on breathing, considered by many as a classic;
Free Your Breath, Free Your Life, by Dennis Lewis (published by Shambhala Publications in May 2004). Be sure to read what MDs, breathing professionals, and others have to say about this book;
Natural Breathing, the three-CD audio program (including guided exercises and meditations) by Dennis Lewis from Sounds True (download a CD-quality MP3 sample file);
Authentic Breathing News, gain free access to breath-related tips; safe, monthly breathing exercises; insightful commentary by Dennis Lewis; questions and observations from newsletter readers; news from Authentic Breathing Resources; and workshop information;
Ultra-refined fish oil, and other health supplements and nutrients, order through Zone Labs, Inc.
CleanAir4Life, products for clean, breathable air
E3Live, for hidden nutritional deficiencies and detoxification;
RESPeRATE, a portable, computerized electronic device that guides you through sessions of interactive, therapeutic breathing powerful enough to lower blood pressure.
Freeze Framer Interactive Learning System, powerful computer technology for stress reduction.
Our site also provides a wealth of information and articles in a variety of areas: informative articles and book reviews on some of the principles involved in healthy respiration and work with breath, on Gurdjieff, Taoism, consciousness and other transformative subjects, and on society and culture; safe, powerful breathing exercises and breath-related meditations; breath-related health tips and frequently asked breathing questions (FAQs); links to important websites on breathing, breathwork, chi kung, tai chi, and alternative health; a bookstore of breath-related books, as well as books we recommend on Gurdjieff, consciousness, chanting, spiritual transformation, and qigong; and information on breath-related classes and workshops, as well as on qigong classes and workshops. You can also subscribe to our free e-mail newsletter Authentic Breathing News, which includes breath-related tips, techniques, breathing exercises, and news, and the latest information about our products, workshops, and other resources.
We hope you will take the time to thoroughly explore our Authentic Breathing Resources site. Feel free to e-mail us with any questions or comments you may have.
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